Fitness Archives - Page 6 of 6

Author of Not Another Fitness Book: A Memoir. A Manual. A Message for 49 Million Baby Boomers, Continues to Influence Boomers’ Overall Health

February 18, 2020May 27, 2020 News Room

Founder of HeadStrong Fitness & Performance, Steven Head has been influencing how people think about their health & fitness for more than 40 years. Now, with his ‘Not Another Fitness Book,’ he hopes to inspire the 49 million sedentary Boomers.

Dave Skattum Interviewed About His Book on Amazon “The 4 Pillars of Men’s Health” Teaching About Nutrition, Exercise, Mindset, and Spirituality

February 18, 2020May 27, 2020 News Room

Dave Skattum launched a new book on Amazon aimed at helping men understand the four pillars of their health and wellness: nutrition, exercise, mindset, and spirituality.